Custom menus, not generic

Diets we support

Keto, vegetarian, vegan, gluten-free, paleo, Mediterranean, and low-carb—each diet gets its own customized weekly menu and recipes. No more scrolling through a general list; your plan is built around your diet.

Low-carb, high-fat

Keto

Our keto menu is designed to keep you in ketosis with minimal carbs and quality fats. Every meal is customized to your macros—no generic menus. Think rich proteins, leafy greens, avocado, and healthy oils, with no hidden sugars.

Keto Sheet Pan Chicken and Loaded Cauliflower

Keto Meatloaf

Keto Bacon Cheeseburger Bowls

Eggs, dairy, no meat

Vegetarian

Vegetarian plans include eggs and dairy for flexibility and protein. Our menus are built around vegetables, grains, and legumes with optional cheese and eggs—customized to your preferences so you get a dedicated menu, not a one-size-fits-all list.

Vegetarian Lasagna

Sesame Soba Noodles

Cauliflower Fried Rice

100% plant-based

Vegan

Full vegan meal plans with no animal products. We focus on whole foods, legumes, grains, and seasonal produce so your weekly menu is varied, nutritious, and never boring. All recipes are created for vegan diets only.

Vegan Burrito

Ultimate Sheet Pan Nachos

Spaghetti Aglio e Olio

No wheat, barley, rye

Gluten-Free

Strictly gluten-free meal plans and ingredients for celiac or gluten sensitivity. We avoid cross-contact and label clearly so your weekly box and recipes are safe and delicious—no guessing.

Beef Suya

Sheet-Pan Honey Mustard Chicken

Cauliflower Tikka Masala

Whole foods, no grains or legumes

Paleo

Paleo plans focus on meat, fish, eggs, vegetables, fruits, nuts, and seeds—no grains, legumes, or processed foods. Your menu is tailored to paleo guidelines so you get variety without compromise.

Açaí Bowl

Paleo Caesar Salad

Baked Scotch Eggs

Olive oil, fish, vegetables, grains

Mediterranean

Mediterranean eating made easy: plenty of vegetables, olive oil, fish, whole grains, and legumes. Our plans bring this heart-healthy style to your table with customized weekly menus and recipes.

Mediterranean Chicken Salad

Tomato Cucumber Feta Salad

Stuffed Eggplant

Reduced carbs, balanced nutrition

Low-Carb

Low-carb menus that cut refined carbs and sugar while keeping meals satisfying. Ideal if you’re watching carbs but not full keto—customized plans with clear carb counts and tasty options.

Spicy Grilled Shrimp with Garlic & Lemon

Simple Locally Grown Green Salad

Tomato & Fresh Basil Frittata

Pair your diet with a wellness program—diabetes-friendly, heart-health, high-protein, weight management, and more—for meal plans and a box tailored to your goals.

Explore wellness programs

Get a menu that fits your diet

Pick your diet and wellness program. We’ll build your weekly plans and box around it.

Get started